Vitamin B12 is one of the eight essential B Vitamins, found in animal products like salmon, cod, milk, cheese and eggs. If you don't eat enough of these, or especially if you are vegetarian or vegan, this is likely to lead to a B12 deficiency. Ensure you get the support the need and keep your vitamin levels high with our high-strength, easy swallow tablets.
Benefits of Vitamin B12 include:
? Glowing skin, stronger nails and shinier hair.
? Being less tired and fatigued, making you more alert and energised.
? Your metabolism functioning well.
? Your immune system staying strong.
? Prevention against chronic diseases.
? Better heart health.
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