Wellman Max provides maximum support with a convenient 3-in-1 triple pack 28x advanced Wellman micronutrient vitamin and mineral tablets; 28x High purity Omega 3-6-9 capsules; 28x Calcium and vitamin D tablets The comprehensive micronutrient formula helps maintain health and vitality with pantothenic acid which contributes to normal mental performance It also includes B vitamins: thiamine (vit B1), B6 and B12 which contribute to normal energy release while zinc and iron contribute to normal cognitive function The Omega-3 fish oil found in Wellman Max contains a rich source of DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid)