✓ ENERGY SUPPORT - Solgar Vitamin B12 100 µg comes in a tablet form. Solgar Vitamin B12 delivers 100 µg in one tablet daily, contributing to energy-yielding metabolism and normal functioning of the nervous system ✓ RED BLOOD CELL FORMATION - Vitamin B12 also known as cobalamin, is the only vitamin containing cobalt, a trace mineral that is necessary for the formation of red blood cells. It also plays a number of different roles in the body such as reducing tiredness and assisting in the release of energy from foods ✓ NATURAL WELLNESS - We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100% recyclable amber glass bottles. We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947