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What is Lutein?
Lutein is a carotenoid that is found naturally in healthy eyes. This pigment is found in the highest density in the most visually sensitive part of the eye, and helps to protect the eye from damaging blue light. Unfortunately, the natural levels of lutein in the eye often decline as we age.
Age and Vision
Modern lifestyles require many of us to spend long periods of time focusing on objects right in front of us, such as computer screens, books, and televisions. Over time, this can cause vision to become weaker. It is natural for vision to deteriorate with age. This usually begins to occur around the age of 40 and is believed to be due to a gradual loss of flexibility in the lens of the eyes, and in the muscles and fibres that surround them.
Why Take a Lutein Supplement?
While lutein can be found in some foods, it can be difficult to consume larger doses through diet alone. For this reason many customers opt to increase their intake of lutein through supplementation.