SimplySupplements High Strength & Pure Omega 3 500mg for Kids|For aged 5-14 years|360 Capsules in total by Simply Supplements

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Omega 3 fish oils are rich in the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which support the general growth and development of children.

Brain Development: DHA an essential building block for developing cell membranes and supports the normal formation of signal pathways and other neurological systems. As a result, it plays a key role in the development of a heathy brain.

Learning and Behaviour: An increasing body of research shows that children with low levels of essential fatty acids may also be at higher risk of language delays and behavioural problems.

Vision: DHA also contributes to the normal development of the eye and therefore promotes healthy vision.

How much should my child take?

The Department of Health advise that children eat two portions of fresh fish per week. However, a survey conducted in 2013 showed that 9 out of 10 children ate fish less than twice a week, while 1 in 10 never ate fish at all. While diet should always be the priority, a high-quality supplement can help to safeguard you child's omega 3 intake.

High Quality Children's Fish Oil

Fish oil supplements are a popular, effective and convenient source of beneficial fatty acids, particularly for children who dislike the taste of fish. At Simply Supplements, our fish oil is molecularly distilled and compliant with the Council for Responsible Nutrition, which ensures that they are consistently of the highest possible quality. Each 500mg capsule provides suitable levels of EPA and DHA which are effective and safe for children as young as 5 years old. These small soft-gel capsules are easy for children to swallow, but can also be pierced and mixed into food if preferred.