Description: Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4 grams are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Ingredients: Creapure Creatine Monohydrate Directions: Take 1 measure (approx. 5gms) and mix with 250mls of water or fruit juice in a glass or shaker. Per Serving: Container Size: 100g Serving Size: 1 scoop (5g) Servings Per Container: 20 Amount Per Serving: Creapure Creatine: 5g
Creatine increases physical performance in successive bursts of short-term, high intensity exercise
The benchmark of all creatine products with a proven safety record
Creapure use a patented manufacturing process to ensure the absence of impurities
The benchmark of all creatine products; Creapure uses a patented manufacturing process to ensure the absence of impurities
Proven to be highly effective and safe, Reflex only supply and manufacture products with Creapure creatine monohydrate.