Flaxseed oil is rich in an omega 3 fatty acid called alpha linolenic acid (ALA) with contributes to the maintenance of normal blood cholesterol levels. ALA is a type of omega-3 fatty acid that is derived from plants, and it is similar to those found in fish oil. Your body can change ALA into the omega-3 fatty acids EPA & DHA that are found in fish oils Buy Flax Seed Oil with confidence - Zipvit is a family-owned UK brand, committed to the highest standards of customer service, with the highest rating of any direct vitamin retailer on Trustpilot (9.7 out of 10). Zipvit's no nonsense, transparent approach to quality and value has seen us exceed more than one million online customers. We are totally committed to bringing you the best vitamins and supplements available. We are committed to supporting good causes too - we are extremely proud to be Staffordshire's largest supporter of Macmillan Cancer Support, and in February 2017 we donated over £29,000 to help fund their vital work supporting cancer patients and their families across the UK.