CLA HELPS REDUCE BODY FAT AND BUILD LEAN MUSCLE. Conjugated Linoleic Acid may be ideal for those following a weight loss program, along with a healthy diet and exercise. CLA may also support muscle strength and endurance, allowing you to train longer at higher intensity.
SUPPORT FAT LOSS. CLA may help sustain metabolic rate and maintain a higher level of caloric consumption. By preventing the metabolism from slowing down while on a diet, CLA may support fat-loss by helping the body convert food more efficiently into energy.
SUPPORT HEART HEALTH. CLA may also help prevent heart disease by acting as an antioxidant and by lowering blood pressure. CLA is related to the omega-6 fatty acids, one of the two types of essential fatty acids that help the body increase metabolic rates, boost the immune system and keep cholesterol levels in check. CLA is found in dairy and animal fats, such as beef, lamb, whole milk, and eggs, but cannot be produced by the human body.
IMPORTANT FOR VEGANS AND VEGETARIANS. CLA cannot be created in the human body and is found in animal and dairy products. These are naturally high in saturated fats, therefore, to get enough CLA from diet alone is not wise. CLA capsules the answer - delivering an effective does of CLA without consuming large amounts of saturated fat. They are also a great alternative for vegetarians or those who want to avoid eating meat (red, in particular).
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