What is Beta Alanine?
Beta Alanine is considered a non-essential amino acid. It is a versatile supplement that can be added to a variety of drinks, especially pre workout formulas. It is ideal for a range of intense or explosive exercises.
Benefits of Beta Alanine
- 100% Pure Beta Alanine powder
- A core ingredient that works alongside Histidine to encourage Carnosine production
- A naturally occurring amino acid
- A popular supplement associated with pre workout drinks
Who is Beta Alanine for?
When Beta Alanine is combined with L-histidine, carnosine levels are increased in skeletal muscle. We suggest Beta Alanine for individuals who partake in intense and high-energy sports. For example weight training, sprinting, boxing or stamina based exercise such as marathons. Our Beta Alanine is formed to the highest standard and 100% pure as our Certificate of Analysis shows.
Beta Alanine often causes a skin tingling sensation (paresthesia), which is perfectly normal and associated with many pre-workout formulas.
Improves power, strength and endurance
Reduces muscular fatigue allowing for more work to be down (increased training capacity)
Promotes muscle mass
Increases aerobic and anaerobic performance
Buffers lactic acid / Reduces Lactic Acid build up