Metamucil is the only leading fiber supplement brand that contains 100% natural psyllium fiber, giving you an unmatched range of health benefits*
The psyllium fiber in Metamucil acts like a sponge, it absorbs some cholesterol, then it gently removes waste from your system*
Diets low in Saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
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